Massage in Moscow — 10 types at the premium spa Enjoy Spa

Enjoy Spa offers three formats: 60, 90 or 120 minutes. The time stated is pure massage time — the welcome ritual, shower and tea ceremony are included in the price and come on top of it. A full visit takes 80–150 minutes.

Every session includes: a warm-towel welcome, a shower before and after the massage, a choice of five oil aromas, our signature dessert and a tea ceremony, and a themed room of your choice. No hidden extras.

If you’ve never had a massage — a relaxing massage, 60 or 90 minutes. No intensity, no “working through the pain”, just gentle gliding with warm oils. If your back feels tight — a recovery massage. Not sure? Your therapist will check with you in the first minute of the session.

Premium French cosmetics — natural oils free of sulfates and parabens. At every session you choose from five aromas: lemongrass, papaya, mango, luminaria and blackcurrant.

Before a massage — we advise against it: alcohol dilates blood vessels and can cause dizziness. Afterwards, it’s best to wait 4–6 hours: massage boosts circulation, and the load on the liver is higher during that time. Water, on the other hand — plenty, and you should.

Classic massage is done on a table with oils — smooth gliding strokes that work the muscles. Thai massage is done on a cotton mat, without oils, in special loose clothing. The therapist uses palms, elbows, knees and feet for passive stretching and joint work — it’s closer to yoga than to classic massage.

Prices start from 8,000 ₽ for 60 minutes. Full price list: 60 min — from 8,000 ₽, 90 min — from 12,000 ₽, 120 min — from 16,000 ₽. The VIP four-hands massage program — from 17,000 ₽ per hour. All prices are final, with no hidden extras.

Yes. A 5-session spa pass — 10% off; a 10-session pass — up to 20% off. Valid for all types of massage, with no expiry date. A spa pass can be given to another person as a gift.

Yes, a 0% installment plan from T-Bank for amounts from 30,000 ₽ — arranged in 5 minutes on site. Suitable for spa passes and gift certificates from 100,000 ₽.

We accept all Visa, Mastercard and Mir cards, SBP via QR code, Apple Pay (in Russian apps) and cash. Online payments on the website go through the secure YooKassa gateway.

Yes. A certificate for any amount from 5,000 ₽, or for a specific program or package. Validity: up to 50,000 ₽ — 6 months; from 50,000 ₽ — 12 months. Same-day delivery within Moscow.

Three ways: the “Book now” button on the website — our administrator will call you back within 15 minutes; by phone at +7 499 382 88 88, daily from 10:00 to 22:00; or online booking via YClients, where you can choose your therapist and time.

Yes, single massage sessions require no prepayment. Your booking is confirmed by a call from our administrator the day before. Spa programs over 20,000 ₽ and private hammam/sauna rental require 100% prepayment (you can pay online).

10–15 minutes before the start. That’s enough time for a welcome tea, changing and a shower before the massage. Arriving late shortens your session — the front desk does not move the next guests’ appointments.

Nothing — we provide a robe, slippers, disposable underwear, towels and a shower cap. Cosmetics and toiletries are provided too. The only thing you need is your passport if you’re purchasing a gift certificate or spa pass.

Yes, free of charge up to 24 hours before the session. Cancelling less than 24 hours in advance or not showing up without notice incurs a 3,000 ₽ fee (deducted from your spa pass or charged at your next visit). Rescheduling within the same day — no fee.

Yes, free parking in the courtyard of the Mirax Park residential complex. Entry is through a barrier gate — call our administrator as you approach and we’ll open it. The parking is quiet, guarded and right by the spa entrance.

From the second trimester — yes, with your doctor’s approval. We use special positions (lying on your side) and avoid the abdomen and lower back. Gentle techniques only: a light relaxing massage or a gentle lymphatic drainage massage. Thai and deep tissue massage are not allowed.

In remission — yes, a recovery massage or a gentle relaxing one. In the acute stage (severe pain, a sudden back spasm) — see a doctor first, then come to us. If you have an MRI, show it to your therapist and we’ll choose the right technique.

With consistently high blood pressure (160/100+) — better to postpone: massage boosts blood flow. With hypertension in remission — a relaxing massage with caution, avoiding the neck and shoulder area. If you take blood pressure medication, let your therapist know.

From age 3, for medical reasons and with parental permission. Up to age 12, a parent stays in the massage room. From 12 to 17, the parent may wait in the lounge area. A questionnaire and written consent are required.

Mild cases — yes: lymphatic drainage and relaxing massage, avoiding areas with prominent veins. Thrombophlebitis and advanced stages — no. If in doubt, bring a written opinion from your phlebologist.

Well-controlled type 2 diabetes — yes, with gentle techniques and no intensive deep work. Take your insulin or tablets on schedule and have a snack an hour before the session. If you have diabetic foot, foot massage is only possible with your endocrinologist's approval.

Acute infections with fever, cancer (subject to your doctor's approval), active tuberculosis, thrombosis, open wounds and skin infections in the massage area, alcohol intoxication. If you have any chronic conditions, be sure to tell your therapist before the session.